Lyfta

Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner loved by thousands of fitness enthusiasts. With Lyfta, logging your workouts and tracking your progress becomes effortless, helping you to reach your fitness goals efficiently. Our app has earned hundreds of five-star ratings, a testament to its effectiveness in maximizing every workout session.

Whether you're starting your fitness journey or are a seasoned athlete, Lyfta offers something for everyone. Dive into our extensive library of workout routines tailored to any fitness level or physique goal. Plus, enjoy clear, instructional video demonstrations for every movement, ensuring you perform exercises correctly and safely, avoiding any potential embarrassment or injury at the gym.

What Awaits You Inside Lyfta

• Expert Designed Workouts: Say goodbye to the confusion of creating your own workout plan. Choose from a wide range of pre-made, user-friendly workout plans designed to fit any schedule.

• Thriving Community: Join hundreds of thousands of lifters who are pursuing their goals and cheering each other on. Share your achievements, personal records, and track your progress alongside a supportive community.

• Convenient Consistency: Forget about pen and paper. Our app provides a seamless way to track your progress, offering benchmarks and reminders to help you surpass your previous performances every session.

• Dive Deeper Into Your Progression: Track an array of metrics including workout days, session lengths, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Gain a comprehensive view of your fitness journey with Lyfta.

Popular Workout Programs in Lyfta

Explore renowned workout programs like StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method. All these and more are available for free with Lyfta. Download now to start transforming your fitness routine!

User Testimonials

Don't just take our word for it; here's what our users have to say:

• "This is the best free workout tracker I have tried so far. Highly recommended." - Timothy, Lyfta user
• "It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user

Additional Information

• Terms of Service: https://lyfta.app/terms
• Privacy Policy: https://lyfta.app/privacy
• Support: [email protected]

We're excited to introduce the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements is invaluable as we work together to make this app the best it can be.

What's New in Version 1.385

Last updated on Oct 19, 2024

We're constantly enhancing Lyfta to ensure you have the best experience. Keep your updates enabled to stay on top of the latest changes and improvements.