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VGZ Mindfulness Coach

VGZ Mindfulness Coach

Category:Lifestyle Developer:VGZ Zorgverzekeraar N.V.

Size:20.00MRate:4.4

OS:Android 5.1 or laterUpdated:Jan 04,2025

4.4 Rate
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Application Description

Discover inner peace with VGZ Mindfulness Coach, a free mindfulness app designed to enhance your daily life. Boasting over 100 exercises and 8 curated programs, you can easily find the perfect practice to suit your needs and schedule. Guided by mindfulness coach Annegreetje, these Dutch-language sessions range from calming meditation to engaging children's yoga. Simply select your preferred voice and begin your journey to mindfulness. Track your progress with a built-in mood meter and utilize new filtering options to personalize your experience. This user-friendly app is your ideal companion for embracing the present moment.

Key Features of VGZ Mindfulness Coach:

  • Access to 100+ mindfulness exercises and 8 comprehensive programs.
  • Diverse exercises, including meditation and children's yoga.
  • Customizable voice selection (male or female).
  • Developed by expert mindfulness coach Annegreetje.
  • Integrated mood meter and new filters for progress tracking.
  • Completely free and accessible to all.

In short:

VGZ Mindfulness Coach provides a comprehensive collection of mindfulness exercises and programs to help you cultivate present moment awareness. With personalized voice options and progress tracking, this free app is a valuable tool for improving your overall well-being. Download today and embark on your path to mindfulness!

Lifestyle
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VGZ Mindfulness Coach Screenshot 1
VGZ Mindfulness Coach Screenshot 2
VGZ Mindfulness Coach Screenshot 3
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