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VGZ Mindfulness Coach

Name: VGZ Mindfulness Coach
Rating: 4.4 (1 reviews)
Author: VGZ Zorgverzekeraar N.V.

Category:Lifestyle Developer:VGZ Zorgverzekeraar N.V.

Size:20.00MRate:4.4

OS:Android 5.1 or laterUpdated:Jan 04,2025

4.4

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Application Description

Discover inner peace with VGZ Mindfulness Coach, a free mindfulness app designed to enhance your daily life. Boasting over 100 exercises and 8 curated programs, you can easily find the perfect practice to suit your needs and schedule. Guided by mindfulness coach Annegreetje, these Dutch-language sessions range from calming meditation to engaging children's yoga. Simply select your preferred voice and begin your journey to mindfulness. Track your progress with a built-in mood meter and utilize new filtering options to personalize your experience. This user-friendly app is your ideal companion for embracing the present moment.

Key Features of VGZ Mindfulness Coach:

Access to 100+ mindfulness exercises and 8 comprehensive programs.
Diverse exercises, including meditation and children's yoga.
Customizable voice selection (male or female).
Developed by expert mindfulness coach Annegreetje.
Integrated mood meter and new filters for progress tracking.
Completely free and accessible to all.

In short:

VGZ Mindfulness Coach provides a comprehensive collection of mindfulness exercises and programs to help you cultivate present moment awareness. With personalized voice options and progress tracking, this free app is a valuable tool for improving your overall well-being. Download today and embark on your path to mindfulness!

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